How Can I Heal My Mind?
We need to understand that who are we? and Why have we come in this world?
The answer is available in our holy books. First of all, to heal my mind we need actual knowledge(Aatam Gyan) and after that start practicing the meditation in which we connect our soul to the supreme soul to get energy.
Energy is needed for everything. If we are not emotionally strong or we have vices, it means that we do not have much energy. Everything is moving towards energy.
Healing My Own Mind – My Experience